Infinite Health Tips

9 Ways to Balance Sports & Family Life

Are you looking at your calendar and beginning to feel the stress of homework and play time for your kids? Are you wondering what the healthy balance is for your family?  As posted on MomsTeam.com, the following tips may be the guidance you need to help you launch the new school year: Raising sports active [...]

Helps Kids Focus and Do Better In School

You may not be able to get these on your class room but giving your kids a new way to move around and still focus on school work seems like a great balance to us!  Article below was originally published on  Gaiam‘s site: When balance balls were originally developed in the 1960s for physical therapy [...]

Smiling Can Lower Stress

Originally posted on Huffington Post by Kyrsty Hazell Have you ever been told to ‘grin and bear it’? Is there any truth to this piece of advice? Feeling good usually makes us smile, but does it work the other way around – can smiling actually make us feel better? In a study forthcoming in Psychological [...]

Why We Sunburn

Originally posted on Huffington Post: Researchers have pinpointed what exactly is happening to our bodies when we get a sunburn. University of California, San Diego School of Medicine researchers looked at skin cells of humans and mice that were exposed to ultraviolet B (UVB) radiation. They found that UVB radiation prompts the skin cells to [...]

Artificial Sweetner Disease

(NaturalNews) Artificial Sweetener Disease (ASD) is sweeping across North America, affecting tens of thousands of consumers, and Western medicine calls it anything but what it really is, so that doctors can prescribe expensive pharmaceuticals and set up “check up” appointments for the following weeks. Call it recurring headaches, unbearable migraines, depression, anxiety, muscle pain, arthritis [...]

Tricky Ticks & Lyme

With the warmer weather we are spending more time outdoors — which we promote here at Infinite Healing! However, this also means that we are more prone to picking up ticks. Ticks bites are a major contributor to Lyme disease which often goes undiagnosed. Be sure to check for ticks every time you are outside even [...]

10 Reasons to Reconsider Dairy as a Healthy Form of Food

1. Cow’s Milk was intended for baby cows. Humans are the only species that drinks milk after infancy. We are also the only ones that drink the milk of a different species. 2. Hormones. Did you know that hormones naturally present in cow’s milk are considerably stronger than human hormones? As well as this fact, [...]

Brush and Glow

The skin is without a joke THE largest organ in the body and is responsible for one-fourth of the body’s detoxification each day, making it one of the most important elimination organs. More than one pound of waste products are discharged through the skin every single day! Toxins from everyday soaps, cleaners, antiperspirants/deodorants, lotions and [...]

Spring Into Health

Spring is here! And with warm weather in the near future, it’s time to shed those couple extra winter pounds and get your beach body ready. After spending the winter months over-indulging on your favourite foods and hiding behind layers of clothing, chances are you have packed on a few additional pounds which has kept [...]

Safe Sunning Tips

Going on a vacation is a great time of year; everyone is excited for a change in scenery and schedule but how quickly all that can change.  Sunburn or heat exhaustion can ruin a great time.  Here are some tips to help you have a better time: Before your trip: Done safely and effectively, pre-tanning [...]

How to Uninvite Mr. Montezuma

Diarrhea or Montezuma’s Revenge, can ruin your vacation, keeping you in bed for days on end. Traveler’s diarrhea is usually caused by bacteria, parasites and viruses. The microscopic bugs at the top of these rather gut wrenching charts are E Coli, the staphylococci, shigella and salmonella species, campylobacter jejune, cryptosporidiosis, and hepatitis A. Infected food [...]

“Cardiopractic”

While most of the focus on heart health has revolved around diet, exercise and prescription medications, there is some indication that certain chiropractic procedures could help to improve the overall health of the heart.  Chiropractic adjustments to the spine may lower blood pressure in individuals suffering from hypertension and provide a better heart rate for [...]

February 20 // Infinite Health Tips

3 Keys to a Healthy Heart

February is heath healthy month. Heart disease affects nearly 1 in 3 Canadians. Knowing this shocking statistic, it is important to be proactive and make lifestyle changes that support heart health. Diet and physical activity are the 2 most important factors in heart health.

The Heart Truth

Reading the latest statistics on heart disease and stroke truly made me cringe the other day as according to Canada’s Heart and Stroke Foundation heart diseases and stroke take 1 in 3 Canadians before their time. Believe it or not, cardiovascular diseases are relatively new to human history. Prior to 1910, heart attacks were a [...]

You don’t have to be a yogi…

…to meditate. Many people are surprised to learn that meditation merely augments natural, positive body processes that occur many times during one’s waking hours.  During meditation, alpha brain waves, typically 7 to 14 cycles per second, are prominent.  Everyone, whether formally meditating or not, enters this state many times each day, based on the brain’s [...]

When a Patient Becomes a Client

Have you ever considered the meaning of the word,” patient’? Patient is defined as; bearing pains or trials calmly or without complaint, capable of calmly awaiting an outcome or result, capable of bearing or enduring pain, difficulty or annoyance and one who receives attention, care or treatment. I have never liked the word “patient”. The [...]

How to Tame The Bulge

New Year’s Eve has always been a time for looking back to the past and more importantly, forward to the coming year. It’s a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes. Incredible as it may seem, water is quite possibly the single [...]